This week’s Sensei is our very own kickboxing, drumming, Sensei Russell Cronk.
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1) How long have you been involved in martial arts?
“It’s now over 20 years – where has the time gone?! I remember when I first started training and had done a grand total of 2 weeks kickboxing… I was so happy because I felt could honestly tell people that I ‘did’ martial arts!”
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2) If you weren’t at TMAP where would you be?
“Playing the drums in a band. Check out this video of my drumming hero – P.C. Oops…”.
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3) What do you do in your spare time?
“I try to relax – it’s not easy!”
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4) What’s your favourite martial arts film?
“Kung Fu Hustle (except the soppy bits with his girlfriend)”
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5) What’s your favourite snack?
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6) Is there a song/piece of music you HAVE to dance to?
“Hips don’t lie – Shakira – it’s a long story! Lol”.
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7) How many push ups can you really do?
“More than Sensei William, which is enough for me
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What annoys you?
“Rudeness”.
9) Sail or fly?
“Either – (I’d sail instead of use a very busy airport every time!)”.
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10) What are your tips for staying TMAP fit?
“Don’t stop training – seriously!! Do less some days if your body is tired, but try to do something every day”.
11) If you had a superpower what would it be?
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12) What’s it like being a Sensei?
“Being a Sensei is a big responsibility which I take very seriously, but it’s also a lot of fun. I’m very lucky to be doing something I love”
13) What’s the best piece of advice for a beginner at TMAP?
“Ask questions and watch the Black Belts train. Instructors love to help people who are enthusiastic!”
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.And that sums up Sensei Russell’s answers! If there is a Sensei or Senpai that you have a burning desire to know more about then leave a comment and we will track them down and get your answers!!
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Tags: drumming, kickboxing, kung fu hustle, martial arts, Sensei


Good interview, Sensei Russell!
I thought I knew you… and now I know just that little bit more….