Which House do I back? The Starks, of course – everyone knows that wolves and dogs are canid cousins!!
I love Superhero films and Tony Stark (aha – another Stark!) is back with a vengeance in this the latest installment of the Iron Man franchise. Robert Downey Jr. is brilliant in this film! My one suggestion for Iron Man 4 is that Tony Stark needs a new sidekick (sorry Don Cheadle) – maybe a chocolate chihuahua or little monkey.
This portable meal fits in the palm of your hand (or between two paws for me), proving that good things really do come in small packages (like me). The muffin is the more sensible cousin to the cupcake as it is generally not as sweet and topped with icing, but it is just as fun and relevant. I usually find our British muffins…well, bit flat and boring… but these dome-shaped beauties can be chock-full of goodness, just by adding a few healthy ingredients! Some of my favourites are: blueberries, pumpkin, banana, seeds (pumpkin, chia, poppy), pecan and macadamia nuts, oatmeal and wheatgerm!
I will rustle up some recipes for you, but until then, head over to your nearest Le Pain Quotidien and try out their organic blueberry muffins – they are so good! And remember, the proper way to eat a muffin is to pop the top (dome) off and save it for last!
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Film Director/Producer/Writer
A Film Project called ‘Salome’, which is a psychological thriller.
I was advised by my doctor to lose weight so I decided the best way would be to join this club.
I always liked the discipline and respect which goes with all the Martial art styles.
I started training seriously at TMAP from January 2013.
I was aware of the web site as well as the location of the Dojo.
Since January 2013, minimum of 4-5 times a week.
Health wise, I feel much better and feel more active and it terms of confidence I feel great when I train and that motivates me enough to continue. Plus having great professional instructors has helped me to push myself more and try to improve.
Sparring, simply because it allows me to sharpen my skills and concentrate on things like controlling distance, timing, speed and to me sparring is the nearest thing to a real fight without actually fighting.
I honestly enjoy all elements of the training but I feel bad because due to having 25 dislocations and two shoulder operations in the past, I am not able to do press-ups as well as other students.
I consider myself very lucky because I have been able to get different tips from all of my instructors and I value all of them but my tip to new students is to be patient but work hard.
What I really like about TMAP is that all the instructors are extremely professionals and they know exactly how to train different people with different skill levels and different personalities.
Muhammad Ali
Enter the Dragon which was made in 1973 with the budget of $850,000.
Travelling and food are my other hobbies.
Last year I managed to get 6 nominations for my Drama called ‘Broken Wings’ at the Madrid International Film Festival and this year I have two nominations for my documentary ‘ Poetic Emotion’ at the St Tropez International Film Festival. But as a person I consider myself a very boring person and I doubt if I have anything interesting to tell anyone. 
http://www.imdb.com/name/nm5098365/
http://prankster101.com/film/interview-with-kevin-bisbangian-poetic-emotion/
Congratulations guys!
During the Easter holidays we’ll be running a new three part kids course: Nunchaku training (with foam Nunchaku!).
This is an exciting new kids course using an iconic martial arts tool, and children can attend either one, two or three of the sessions with cost changing accordingly.
The dates for the course are as follows: Wednesday 3rd, Monday 8th and Wednesday 10th, and courses are split into three age groups: 5 to 7’s, 8 to 10’s and 11 to 14’s.
The course aims to develop:
Eye hand co-ordination
Concentration
Dexterity
To sign your child up for this fun and exciting course then please contact the Dojo as soon as possible as spaces are limited.
Also for more information you can call us on 020 75861222.