Meet our Senseis!

June 19th, 2013

This “prehistoric” Sensei is as tall as he is funny, was once a thespian and has something in common with the Hulk…

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Name: Andy Brooks

Country of birth: England

Belt level: Blue 3 Stripe


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What do you do for a living?

I’m an eCommerce project manager, which is as dull as it sounds. And also quite hard to explain when people ask me what it means. But basically I organise people and things.

When did you start training with TMAP?

I think about 5 years ago, When I had more hair on my head and less on my chin.

Who/What made you take up kickboxing?

I used to go to the gym and I enjoyed the challenge of pushing myself, but I wanted to learn something. I actually never thought I would be any good at it, and would hate being shouted at, but I remember the first lesson being the quickest hour of my life!!!!

What is your training schedule like?

Recently I’ve really amped up my training, mainly because as I’ve got older its harder to keep in shape, so I train for approx. 45 mins every day when I am not at TMAP.

What is your favourite technique?

I think 1-2 round house kick is my favourite move, I also like doing jump spinning crescent kick because its flashy!!!

What is your motivation to train?

Learning new techniques and getting chance to see if they really work in sparring.

What element of the training do you enjoy the most at TMAP?

I love bag and pad work, and of course sparring.

If you had one tip for a new student, what would it be?

Relax your shoulders.

What is your grading nickname? :)

Caveman!

What was your toughest sparring session you’ve ever had and what made it is so challenging?

I have had some tough sparring sessions, but for me the hardest thing is when you are completely exhausted, your arms can’t hold your hands up, your lungs burn and your legs feel like they have been replaced with concrete pillars and your opponent is as fresh as a daisy. That hurts your soul….

You have experience fighting in kickboxing competitions.

When was your first competition? And what do you remember most about it?

I remember nothing about my first competition, I was an orange belt and the guy wasn’t that great, but a lot better than me. Even though I lost, I remember feeling an immense feeling of pride and an urgent desire to do it again.


What is the most embarrassing thing that has ever happened to you at the Dojo?

My trousers are always splitting in the arse… It has happened about three times!!!!!!!

How would you describe TMAP to your friends?

Fun, friendly and exhausting

Do you train in any other martial arts besides kickboxing?

Nope, I want to do some BJJ or MMA, but I want to get my brown belt first before I think about that, plus my significant other complains that she doesn’t see me enough already … if only I did not have to work.

Apart from kickboxing, what are your hobbies and interests

Nothing special…eating, holidays, reading books, daydreaming about doing up my house, and that’s about it.

Please tell us one surprising fact about yourself.

I was a very unsuccessful actor for way too long in my youth and I owned and ran two theatre companies. I’ve not been in anything anyone would of seen, unless you were into experimental physical fringe theatre in early 2000.
 
 
 
 

Blast From the Past: TMAP Christmas Party (2007)

June 11th, 2013

 

Brought to you from deep within the vaults at TMAP!

 
 
Here is our second album – and it is a good one!
 
This was TMAP’s very first Christmas party back in 2007. Everyone had a fantastic time, and that night brings back many happy memories. It is not very often that you see our Senseis cut loose, but here is proof that they do!
Amazing Senseis…questionable dancers…. ;)
 
 

Nacho’s May Picks

June 4th, 2013


 
 
 
 
 
 
 
 
 

Our favourite chocolate chihuahua and resident Dojo pet is back with his monthly favourites!

 
 
 
 

 
 
 
 

1. Gradings!!

Here I am celebrating with Sensei Eamon when he gained his red belt. I love gradings. They are a positive way to set goals and work towards achieving them. Grading is the most amazing feeling (so I have been told – I myself am an honorary black belt). My favourite part is when the students are handed their new belts. It does not matter how old they are, they always look so proud! The worst part? The pushups…a necessary evil!

 
 
 
 
 
 

2. Sunshine :)

Summer is almost here…or is it? Last month the weather kept us on our toes/paws. However, by the second bank holiday weekend I think it is safe to say, that we finally got a peek at summer. Everyone loves a bit of sunshine – especially chihuahuas! It always lifts the spirits to feel the warmth on your face.

I hope it lasts!!

 
 
 
 
 
 
 
 
 
 
 
 

3. Healthy Smoothies

A delicious treat for the warmer weather, smoothies really pack in those vitamins and are easy to make by blending whatever fruit you may have around the house.

Tips:

1. Almond milk is a great alternative to yoghurt, especially for vegans. But a little water works just as well.

2. Smoothies taste best when they are cold, but if you are worried that your blender is not strong enough to crush ice, try using frozen fruit instead. Put a banana (cut it up into chunks) in the freezer for a few hours to overnight, and then pop it into your blender first. The fruit will make the smoothie cold and will add a nice consistency.

3. If you have any dark leafy greens around – pop them in as well. Kale and spinach are incredibly rich in vitamins and antioxidants. Be warned that they will make your smoothie green, which some people find unappealing, but I promise it will taste great!

 
 
 
 

See you next month!

 
 
 
 

May Graders: Adults

May 31st, 2013

Well done guys – keep pushing yourselves!!

May Graders: Little Monkeys/Juniours

May 31st, 2013

Well done to all our little graders! Keep up the good work!


“Blast From The Past” – Blue Belt Grading Photo Album (2007)

May 6th, 2013

Brought to you from deep within the vaults at TMAP!

 

It is Spring cleaning time again at the Dojo, and we have stumbled across a treasure chest (well, more of a box) of old TMAP photo albums, which we are excited to share with you!

Here is our first album. See if you can spot some familiar faces. Click on the individual photos for a closer view.

 
 

Little Monkey Term 2 Champions!

May 3rd, 2013

Term 3 may have already started, but here is a recap of our Term 2 Little Monkey Champions. Congratulations to the Winners and Runners-Up!

 
 

Bank Holiday Notice

May 2nd, 2013

Please remember that the Dojo will be closed this
Bank Holiday weekend (Friday 3rd, Saturday 4th, Sunday 5th & Monday 6th)
Classes resume as normal on Tuesday 7th May.

Enjoy the sun and we’ll see you next week!

 

 

 

 

Nacho’s April Picks

May 2nd, 2013

    
 
 
 
 
 
 
 
 

See what we at the Dojo were loving in April
…brought to you by Nacho, the adorable
chocolate chihuahua and Dojo pet!

 
 

1. Game of Thrones

The tagline may be “Winter is coming”, but the return of this gripping TV show this Spring has chased my winter blues away! A definite must-see!

Which House do I back? The Starks, of course – everyone knows that wolves and dogs  are canid cousins!!

 
 
 
 
 
 
 
 

2. Iron Man 3

I love Superhero films and Tony Stark (aha – another Stark!) is back with a vengeance in this the latest installment of the Iron Man franchise. Robert Downey Jr. is brilliant in this film! My one suggestion for Iron Man 4 is that Tony Stark needs a new sidekick (sorry Don Cheadle) – maybe a chocolate chihuahua or little monkey.
 
 
 

3. American-style Muffins

This portable meal fits in the palm of your hand (or between two paws for me), proving that good things really do come in small packages (like me). The muffin is the more sensible cousin to the cupcake as it is generally not as sweet and topped with icing, but it is just as fun and relevant. I usually find our British muffins…well,  bit flat and boring… but these dome-shaped beauties can be chock-full of goodness, just by adding a few healthy ingredients! Some of my favourites are:  blueberries, pumpkin, banana, seeds (pumpkin, chia, poppy), pecan and macadamia nuts, oatmeal and wheatgerm!

I will rustle up some recipes for you, but until then, head over to your nearest Le Pain Quotidien and try out their organic blueberry muffins – they are so good! And remember, the proper way to eat a muffin is to pop the top (dome) off and save it for last!
 
 

Happy May!!

 
 
 
 

More March & April Graders: Little Monkeys/Juniors

May 1st, 2013

Congrats to all our little hard-workers!

They look so proud!!